pm late masters
All workouts will be posted on my spreadsheet. copy and paste the link below. Organized by days of the week for that month, and each corresponding date for that day has its workout. More to come. Tuesday: POWER:
Currently rowing with social distancing.
All members welcome if seats are open at a practice that is traditionally masters or juniors or novice.
Launching 2 boats per 10 minute interval after the start of practice to meet MOA guidelines.
In the “comments” section, please include:
Time you want to row (ex. :30, :40, :50, :00 etc) MAX 2 boats per 10-min interval.
Boat preference by boat type, name, weight range, or experience level. Boat preferences will try to be met but are not guaranteed.
Example: Suzie Rower – “2X with Nancy Rower, Halcro, 5:10pm launch"
630 launch 1x midweight