pm late Masters
WORKOUT (cut/paste into browser)
Please sign up for your sessions on time!
Morning Coached Rows: sign up by 1 PM the day before. Lineups will be finalized by 10 PM that day.
Evening Coached Rows: Sign up by 10 AM the day of.
After these cut off times, Coach will not be checking.
Currently rowing with social distancing and hygiene rules outlined on team policy.
Keep 6 feet of space in the shell pen and dock.
Mask, gloves, and hand washing in place.
If seats are open members are welcome at any practice.
If you want to limit your exposure to a larger group by Boat preference sign up using boat type, name, weight range, or experience level. Boat preferences will try to be met but are not guaranteed.
Example: Suzie Rower - willing to row coach set line ups
Example: Suzie Rower – “4X with Nancy Rower, Kim Bow, Mary Orr only"
2x with Kim or 1x Raven
own boat or 2x with Ansley