pm early Masters
WORKOUT (cut/paste into browser)
Please sign up for your sessions on time!
Evening Coached Rows: Sign up by 10 AM the day of.
Must be following MOA/ARA social distancing guidelines. Wear a mask on land, in the shell pen and on the dock, clean boat before and after you row with bleach solution.
If you want to limit your exposure to a larger group by boat preference sign up using below examples.
Example: Suzie Rower - willing to row coach set line ups
Example: Suzie Rower – “4X with Nancy Rower, Kim Bow, Mary Orr only"
Van Daff if available
Raven or other please
Marietta (Ed) Hall
2x with Ansley - Paul Smith
2x Paul Smith with Kim