Events

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September 17, 2021
06:00 am - 07:30 am

practice

Early AM Masters Small Boats

WORKOUT (cut & Paste into browser)
https://docs.google.com/spreadsheets/d/1iYNuCfAmp-yrDU-G7yaLPu8o6JYyDqeLNdBKlk5KIH4/edit?usp=sharing

Four Oar Rule: Starting September 21 and anytime the air temperatures falls below 50 degrees Fahrenheit, users of ARA-owned equipment are required to do at least one of the following: Have a coaching launch on the water. Row with at least four oars on the water. In singles and pairs this means two or more boats rowing in close proximity, with no more than two boat lengths between boats. Wear a life vest. Note this is recommended but NOT required for users of privately owned equipment.